About the course
π₯ Unleash Your Inner Fighter β 100 Heavy Bag Workouts That Hit Different Ready to train like a Muay Thai Fighter without needing a full gym? Whether you're a fighter, a coach, or a fitness fanatic β this course gives you 100 powerful Muay Thai workouts designed to build strength, conditioning, and striking skill. β Heavy Bag Combos β Kettlebell & Sandbag Integration β Conditioning Circuits β Fighter-Style Finisher Rounds β Minimal Equipment Needed π₯ Whatβs Inside: β 100 Structured Workouts β Split into 5 categories: striking combos, kettlebell/bag conditioning, sandbag strength, HIIT circuits, and burnouts. β Fight-Ready Programming β Build explosive striking, total-body endurance, and real combat fitness. β Train Anywhere β All you need is a heavy bag, kettlebell, and sandbag. Perfect for home gyms. β Progress at Your Pace β Go in order or mix it up. Each workout stands on its own. π₯ Why This Course Works: Youβre not just hitting a bag randomly. Every workout in this course is designed with purpose β to make you move, strike, and condition like a real fighter. Youβll sweat, build discipline, and push your limits with each round. π§ Who It's For: -Martial artists & fighters looking to level up -Fitness enthusiasts who want real-world results -Trainers & coaches seeking new programming -Busy professionals building a fight-ready home gym
Curriculum
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1
Welcome - Watch First
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(Included in full purchase)
Disclaimer
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(Included in full purchase)
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