About the course

πŸ₯Š Unleash Your Inner Fighter β€” 100 Heavy Bag Workouts That Hit Different Ready to train like a Muay Thai Fighter without needing a full gym? Whether you're a fighter, a coach, or a fitness fanatic β€” this course gives you 100 powerful Muay Thai workouts designed to build strength, conditioning, and striking skill. βœ… Heavy Bag Combos βœ… Kettlebell & Sandbag Integration βœ… Conditioning Circuits βœ… Fighter-Style Finisher Rounds βœ… Minimal Equipment Needed πŸ’₯ What’s Inside: βœ“ 100 Structured Workouts – Split into 5 categories: striking combos, kettlebell/bag conditioning, sandbag strength, HIIT circuits, and burnouts. βœ“ Fight-Ready Programming – Build explosive striking, total-body endurance, and real combat fitness. βœ“ Train Anywhere – All you need is a heavy bag, kettlebell, and sandbag. Perfect for home gyms. βœ“ Progress at Your Pace – Go in order or mix it up. Each workout stands on its own. πŸ”₯ Why This Course Works: You’re not just hitting a bag randomly. Every workout in this course is designed with purpose β€” to make you move, strike, and condition like a real fighter. You’ll sweat, build discipline, and push your limits with each round. 🧠 Who It's For: -Martial artists & fighters looking to level up -Fitness enthusiasts who want real-world results -Trainers & coaches seeking new programming -Busy professionals building a fight-ready home gym

Curriculum

  1. 1

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    1. (Included in full purchase)

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