Get Fit!
Drop inches and build muscle!
Zero to Hero!
Learn Self-Defense and Get Ripped at the Same Time!
Have Fun!
These workouts are FUN!
What is the Daily Dojo?
What if your workout could save your life— and transform your body at the same time? Introducing KravHIIT Daily Dojo WODs – the ultimate fusion of real-world self-defense and high-intensity training that gets you fit, fierce, and ready for anything. 🥋 Master Krav Maga from White to Black Belt 🔥 Torch fat and build lean muscle with powerful combat conditioning 🏋️♀️ Train with kettlebells, jump rope, sandbag, and heavy bag—wherever you are 🥊 Learn real fight skills you can use to protect yourself and your loved ones ⏱️ No boring gym routines. Just explosive, effective workouts you'll actually look forward to Whether you're a total beginner or ready to level up your fight game, KravHIIT gives you the tools to: ✅ Shred fat ✅ Build real confidence ✅ Move like an athlete ✅ Hit like a warrior This isn’t just fitness. It’s a mindset. A skillset. A lifestyle. Your fight starts now.
Your Coach: Thomas Griffin
Thomas Griffin has been involved in the martial arts and fitness industry for over 40 years. Below you will see a list of his experience and certifications: *Filipino Kali / Jeet Kune Do Full Instructor under Pete Jacobs (original inner circle Bruce Lee student) *Muay Thai Instructor (Kru Rank) *Brazilian Jiu-Jitsu (bjj) Black Belt under Jean Jacques Machado *Krav Maga Black Belt *Lead Tactics Instructor & Team Field Medic for US Fugitive Agency – Retired *State of Georgia POST Certified BJJ Instructor *Guest instructor at numerous law enforcement and military defensive tactics seminars *Certified MMA Conditioning Coach (MMACA) *Certified Muay Thai Fitness Coach *CrossFit Defense (S.P.E.A.R.) Trainer (under Tony Blauer) *Certified Speed, Agility & Quickness Specialist *NRA Certified Instructor *Coaching CrossFit since 2006 *CrossFit Affiliate owner since 2006 (CrossFit Chatsworth) *CrossFit Nutrition, Whole9 nutrition certified *CrossFit Striking Trainer *CrossFit Weightlifting Trainer *USAW Weightlifting Coach (sport performance) *CrossFit Gymnastics Trainer *CrossFit (RKC) Kettlebell Trainer *CrossFit Mobility Trainer *CrossFit Running (POSE) / Endurance Trainer *CrossFit Goal Setting *CrossFit Certified Judge *CrossFit L1 Trainer *Certified FitRanX Instructor *FitRanX Level 4 Athlete *Spartan SGX Coach *TRX Certified Suspension Trainer / RIP Trainer *Certified Battling Ropes Coach *Certified Metabolic Conditioning Coach *Certified Figure and Physique Transformation Coach *Certified Underground Strength Coach *Certified Online Coach *Certified Personal Fitness Chef
Become A #HumanWeapon
Join the thousands that have already benefited from this one of a kind program! Enroll in the Premium KravHIIT Online Academy Membership for access to this and ALL other courses